Feeling overwhelmed by the chaos of family life? In this episode, family therapist Jessica Griffioen shares insights from her book Thriving Households to help parents shift from survival mode to joyful connection. Learn practical strategies to build strong family bonds, create calm in your home, and parent as a united team—so your whole family can thrive together.

Links Discussed in This Episode |

• Diane's Resource: Instagram Post
• Jessica's Resource: Book: 30 Day Blackout: How to help your kids turn off the screen and turn to their family
• Connect with Jessica:
• Website
• Instagram
• Facebook
• Book: Thriving Households: A Parent's Guide to Supporting Your Children and Finding Joy as a Family Team

About Jessica|

Jessica Griffioen is a Licensed Professional Counselor (LPC) with a Master of Arts from Spring Arbor University. A lifelong nurturer, she has dedicated much of her life to building a joyful family and now shares her strategies with other families. Jessica lives in Michigan with her husband and six children, and she works with clients at the Portage Family Healing Center. In her free time, she enjoys board games, camping, and traveling with her family.

Episode Sponsors |

The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

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Questions |

• You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

• Checkout the podcast storefront for recommendations from Diane.

• If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!

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